A day in the life of an ‘Elite Athlete!’

LOVED my breakfast –  homemade smoothie with frozen strawberries, natural yoghurt, oats, honey, frozen banana, protein powder and a scoop of creatine. It took so long I don’t think I’ll make it through the traffic! My gym is in Canary Wharf and I need to get across town.

RitaOra

Not to worry! Put on my trusty Nike; bike across, work out with their anti gravity treadmill.  Consult with exercise medics, specialist physiothereapists  and their divine super conditioning coach.  He’ll love this look.

At Third Space I’ll unwind on their sprint tracks, and try out the aromatic juniper log glass saunas and hot yoga studios. Shall it be Tower Bridge, Soho, Marylebone?  Must check with Tony to see where we’ll meet for healthy low alcohol cocktails, later!

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Today I’m for complete total toning so I can escape to heaven in my JW Anderson collection! These Laboutins work best with toned legs and taut/toned core and don’t I know it!

All that effort for hours of controlled torture and lashings of Paparazzi!

 

 

 

 

 

 

 

 

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